LIIST has been providing video therapy for years. We do still think in-person sessions are best because we believe we can better attune with our clients. This pandemic has encouraged all of our sessions to move to video. So far, we are very happy with the results.
Our greatest concern for the feasibility of online sessions was with regard to couples. In our sessions with couples, we have figured out some great workarounds. One of our favorite new techniques is to have each partner participate from separate devices in separate parts of a home. Interestingly, we are finding that couples are doing a better job of turn-taking in conversations during these video therapy sessions!
This article in Vice by Caitlin Flynn outlines more ideas for continuing to ensure you’re getting the most out of your video therapy sessions.
Looking for some support?
If you would like some support for your relationship, or your sex life, feel free to reach out to us. LIIST has an outstanding team of therapists. We specialize in helping individuals, couples and relationships navigate difficult times.