Have you made a New Year’s resolution to work out? Have you thought about exercising your pelvis? We hear about Kegels everywhere, but many don’t know what they are, what strengthening them can do for you, or how you use them to “work out” your pelvic muscles. This article by A Woman’s Touch will walk
A wonderful article posted on the Museum of Sex’s blog by psychologist Esther Perel about the impacts of an affair on a couple. A second article should be soon to follow. Esther Perel is the author of Mating in Captivity. Couples struggling with the impacts of an affair on their relationship can call me today.
Read the Huffington Post article by Stephanie Pappas about why talking dirty in the bedroom can be good for your sex life.
You can read Rosara’s guest post of “Eight Tips for Pregnant Women” on ToughxCookies HERE.
You Are Not Alone! Having a baby is a moderate to severe crisis that all parents go through. You can build the skills to keep a healthy family. Therapy may use role plays, examples, research information, and communication exercises to help deepen your friendship, manage conflicts constructively, share values, heal distress, and enhance healthy patterns.