I was recently asked by a family member what I would recommend for pregnancy support, vaginal delivery prep, and postpartum care. Here are my top recommendations. The Ab System belly wrap from bellies inc. is great to put your body back in order, whether you’ve had a C-section or vaginal delivery The Labor and Delivery
LIIST has been providing video therapy for years. We do still think in-person sessions are best because we believe we can better attune with our clients. This pandemic has encouraged all of our sessions to move to video. So far, we are very happy with the results. Our greatest concern for the feasibility of online
Dr. Torrisi gives advice about talking to your partner about going to couples therapy.
I rarely post something religious, but I found this meditation to resonate with my practice as a therapist for couples, relationships and individuals. What are your thoughts? How does love fortify your home? How is your home a refuge for you and your family? What joys and sorrys and mundane tasks has your home held
Parents often ask me about helping their teen become a responsible adult. I almost always explain that, just like children, adults are always seeking rewards. As adults, however, we take our reward granting to ourselves as a given. If I am having trouble getting out the door for my daily walk, I can reward myself
From the wonderful Logan levkoff: “What happens if my kids walk in on us having sex?” And it’s not just something that I see in my practice; 17 percent of moms inSheKnows’ “Secret Life of Moms” survey have admitted to being interrupted while in the throes of passion. So while that may seem mortifying, the likelihood is