If you’ve been working with any of the therapists at the Long Island Institute of Sex Therapy, you know we love Babeland. LIIST has now developed a relationship with Babeland, so you can find all of their best products simply by clicking right ::here::! Along with their website, Babeland also has three stores in New
Rosara Torrisi, 2015 Best Sex Therapist on Long Island, was recently invited and presented to a group of high school students in Jericho for the second year in a row. All of the students were eager to ask sexologist, Rosara Torrisi about her work as a therapist, her work as a sex therapist, and some education about healthy sexuality. Here are some of the questions and answers.
Have you had a baby recently? Take a peek at these great tips from A Woman’s Touch about healing your perineum, re-strengthening pelvic muscles, breast issues, vaginal pain issues, and low sex drive. If you’d like to read more, I suggest reading And Baby Makes Three for strengthening relationships, Your Orgasmic Pregnancy for women who
Ever wonder why you should masturbate? As A Woman’s Touch notes, “Besides feeling good, masturbation can strengthen your pelvic muscles, revitalize body tissues, fight insomnia, reduce depression, lessen period-related (menstrual) discomfort, and release emotional tension and stress. Masturbation is a way to learn what feels good to you without worrying about what anyone else thinks
Males can also strengthen their pelvic floor. For a great review of male pelvic health information, please visit this article.
Have you made a New Year’s resolution to work out? Have you thought about exercising your pelvis? We hear about Kegels everywhere, but many don’t know what they are, what strengthening them can do for you, or how you use them to “work out” your pelvic muscles. This article by A Woman’s Touch will walk