THE LONG ISLAND INSTITUTE OF SEX THERAPY
(516) 690-6779

Long Island Institute of Sex Therapy (LIIST)

pregnancy

How Close To Your Due Date Can You Have Sex?

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leandro-cesar-santana-188372Kelly Mullen-McWilliams of Romper.com spoke with Dr. Torrisi about having sex in the third trimester. Read here for some advice.

Want to know more about sexuality throughout pregnancy? Check out this article written by Dr. Torrisi for DelCoNews, this one about sex while trying to conceive,  and these tips for post-partum sex.

Whether before, during, or after pregnancy, a check-up with a pelvic physical therapist is essential and often not discussed. The majority of OBGYNs know little about pelvic floor dysfunctions so be informed and self-advocate for full post-partum care! You can find a pelvic physical therapist near you by searching here.

LIIST & Pelvic Physical Therapy

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The Long Island Institute of Sex Therapy has officially announced their partnership with New Dimensions Physical Therapy in Manhasset. Beginning in October, LIIST’s Rachel Hoffman will be providing cutting edge therapy for individuals and couples with sexuality related concerns in collaboration with Dr. Abbate.  LIIST has always collaborated with state of the art professionals on Long Island, including Dr. Abbate’s team in Manhasset. As many sex therapy clients suffer with physical pelvic floor dysfunctions and pain, this partnership provides easy to access services for couples and individual psychotherapy alongside pelvic physical therapy.

Difficulties with pain after pregnancy? This new partnership is for you!

Experiencing IBS or IC symptoms that prevent you from having sex with your partner? This new partnership is for you!

Extremely painful periods? This new partnership is for you!

Erectile dysfunction or Premature ejaculation difficulties? This new partnership is for you!

Peeing during workouts? This new partnership is for you!

About Rachel Hoffman, LMSW

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Rachel Hoffman is a licensed social worker who has considerable experience working with teens and young adults. With an eclectic therapy style, Rachel has treated people with symptoms of depression and anxiety, especially those going through life-transitions such as break-ups, divorce or the death of a loved one.

Rachel is also a contributing writer for Elite Daily, focusing on the influence of technology on dating. Rachel ran an initiative for single parents living in the Queens area and run support groups for single parents and their children. Additionally, Rachel assists patients as a social worker on both the Oncology and Obstetrics units at the NYU Langone Medical Center.

Rachel is a member of both AASECT and NASW and is currently in graduate school earning her PhD in Human Sexuality.

Q&A at Jericho High School

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Rosara Torrisi, 2015 Best Sex Therapist on Long Island, was recently invited and presented to a group of high school students in Jericho for the second year in a row. All of the students were eager to ask sexologist, Rosara Torrisi about her work as a therapist, her work as a sex therapist, and some education about healthy sexuality. Here are some of the questions and answers. Continue reading

Post-Partum Sex

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Have you had a baby recently? Take a peek at these great tips from A Woman’s Touch about healing your perineum, re-strengthening pelvic muscles, breast issues, vaginal pain issues, and low sex drive. If you’d like to read more, I suggest reading And Baby Makes Three for strengthening relationships, Your Orgasmic Pregnancy for women who are pregnant, and Hot Mamas for women who are pregnant or new mothers.

Seven Tips for Families with Newborns

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  1. You Are Not Alone!

    • Having a baby is a moderate to severe crisis that all parents go through.
  1. You can build the skills to keep a healthy family.
    • Therapy may use role plays, examples, research information, and communication exercises to help deepen your friendship, manage conflicts constructively, share values, heal distress, and enhance healthy patterns.
    • “The greatest gift a couple can give their baby is a loving relationship.”
  2. Delight in responding to your new baby.
    • In playing with your baby, it is important to stay emotionally warm and available. Stay responsive to your baby’s cues, slow down, repair overstimulation.
  3. Cool down conflicts.
    • Everyone has the best of intentions after their babies are born.
    • Getting sleep deprived, tired, and crabby is normal! We lose our sense of humor and can’t cope as well. We may feel more out of control than usual just as we have more anxiety about our responsibilities, persevere!
    • Do not fight in front of infants; Have a problem-solving meeting.
  4. Savor each other by building a strong friendship and a zesty sex life.
    • “Sexual intimacy arises from emotional intimacy. And emotional intimacy comes from partners making the effort to find each other through the maze of duties to perform. When partners feel cherished and appreciated, affection comes naturally… Then romance and passion can reawaken.”
    • Touch Often! Go on Dates!
  5. Warm fathering is wonderful.
    • Divvy up tasks and beware of cultural messages pushing father’s away.
  6. Create an intentional legacy.
    • Make choices with purposeful awareness and intention.

Adapted from And Baby Makes Three by John Gottman and Julie Gottman