THE LONG ISLAND INSTITUTE OF SEX THERAPY
(516) 690-6779

Long Island Institute of Sex Therapy (LIIST)

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LIIST & Pelvic Physical Therapy

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The Long Island Institute of Sex Therapy has officially announced their partnership with New Dimensions Physical Therapy in Manhasset. Beginning in October, LIIST’s Rachel Hoffman will be providing cutting edge therapy for individuals and couples with sexuality related concerns in collaboration with Dr. Abbate.  LIIST has always collaborated with state of the art professionals on Long Island, including Dr. Abbate’s team in Manhasset. As many sex therapy clients suffer with physical pelvic floor dysfunctions and pain, this partnership provides easy to access services for couples and individual psychotherapy alongside pelvic physical therapy.

Difficulties with pain after pregnancy? This new partnership is for you!

Experiencing IBS or IC symptoms that prevent you from having sex with your partner? This new partnership is for you!

Extremely painful periods? This new partnership is for you!

Erectile dysfunction or Premature ejaculation difficulties? This new partnership is for you!

Peeing during workouts? This new partnership is for you!

Babeland @ LIIST

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If you’ve been working with any of the therapists at the Long Island Institute of Sex Therapy, you know we love Babeland. LIIST has now developed a relationship with Babeland, so you can find all of their best products simply by clicking right ::here::!

Along with their website, Babeland also has three stores in New York that we highly recommend you pay a visit to.

 

About Rachel Hoffman, LMSW

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Rachel Hoffman is a licensed social worker who has considerable experience working with teens and young adults. With an eclectic therapy style, Rachel has treated people with symptoms of depression and anxiety, especially those going through life-transitions such as break-ups, divorce or the death of a loved one.

Rachel is also a contributing writer for Elite Daily, focusing on the influence of technology on dating. Rachel ran an initiative for single parents living in the Queens area and run support groups for single parents and their children. Additionally, Rachel assists patients as a social worker on both the Oncology and Obstetrics units at the NYU Langone Medical Center.

Rachel is a member of both AASECT and NASW and is currently in graduate school earning her PhD in Human Sexuality.

A Guide To Self Exploration (for women)

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Ever wonder why you should masturbate?

As A Woman’s Touch notes, “Besides feeling good, masturbation can strengthen your pelvic muscles, revitalize body tissues, fight insomnia, reduce depression, lessen period-related (menstrual) discomfort, and release emotional tension and stress. Masturbation is a way to learn what feels good to you without worrying about what anyone else thinks or needs. It can help you learn to build your arousal to higher levels, become orgasmic, or intensify your experience of orgasm. You can pleasure your own body with your own hands when you’re alone, or when you’re with a partner. You can use what you learn in your self-pleasuring sessions to show a partner what you like best. Masturbation is also a way to meet your own sexual needs if your partner is tired, ill, or on a different sexual rhythm. Masturbation is normal, healthy, and good for your body and your mind.”

Take a look at this great quick guide on female masturbation.If you’re thinking of incorporating some toys into your masturbation and self exploration, read through these tips from Babeland.

New Year’s Resolution To Work Out

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Have you made a New Year’s resolution to work out? Have you thought about exercising your pelvis? We hear about Kegels everywhere, but many don’t know what they are, what strengthening them can do for you, or how you use them to “work out” your pelvic muscles. This article by A Woman’s Touch will walk you through what’s important to know about pelvic floor health and how to regularly exercise your pelvic muscles. Fulfill your resolution to work out!