Looking for advice on pregnancy & postpartum care?
I was recently asked by a family member what I would recommend for pregnancy support, vaginal delivery prep, and postpartum care. Here […]
Category: kegels
11 Facts About Female Orgasm
Ever wonder about orgasm for vagina owners? Read on for the situation with multiple orgasms, the elusive G-spot, and more. It’s all […]
LIIST & Pelvic Physical Therapy
The Long Island Institute of Sex Therapy has officially announced their partnership with New Dimensions Physical Therapy in Manhasset. Beginning in October, LIIST […]
Let’s Talk About Sex (Therapy)
Rosara Torrisi was interviewed by Judith Meer, a well-regarded pelvic physical therapist and blogger at More than Meer. You can read the […]
Babeland @ LIIST
If you’ve been working with any of the therapists at the Long Island Institute of Sex Therapy, you know we love Babeland. […]
A Guide To Self Exploration (for women)
Ever wonder why you should masturbate? As A Woman’s Touch notes, “Besides feeling good, masturbation can strengthen your pelvic muscles, revitalize body […]
Kegels for Males, Too!
Males can also strengthen their pelvic floor. For a great review of male pelvic health information, please visit this article.
New Year’s Resolution To Work Out
Have you made a New Year’s resolution to work out? Have you thought about exercising your pelvis? We hear about Kegels everywhere, […]